FREE SHIPPING. Em’s unrivalled “Original” has become famous for its classic scrumptuliciousness. Great as a breakfast cookie, with a coffee as well as die-hard adventurers
Posted by Tony B on 09/15/2012
Hi all, these cookies taste great, and are rocket fuel. I've always been looking for a good way to take on solids; Longest day on Gels only truly sucks! Easy enough to eat running and have 1/2 now, rest later. Wrapper keeps em safe in the mean time... Only problem is not eating the packet, without training :)
Glycaemic Index (G.I) = Low 50
Servings per pack: 1
Avg. Service Size 85g
All values are averages
| Average Per | 85g Serve | 100g |
| Energy | 1400kJ | 1648kJ |
| kcal | (335kcal) | (394 kcal) |
| Protein | 5.9g | 6.9g |
| Fat - Total | 12g | 14.1g |
| Fat - Saturated | 6.8g | 8g |
| Carbohydrate | 51.5g | 60.6g |
| - Sugars | 31.2g | 36.7g |
| Sodium | 208mg | 245mg |